If you haven’t heard or seen yet, I am able to do barbell back squats again, and I’m pumped! It’s been a while since I last squatted due to injuring a rib at my old job, but now I am good to go.
I decided to be safe and to prevent another injury, I started off quite slow.
I dropped my ego at the door and started squatting with the empty bar.
It felt completely awkward at first, but I quickly got the hang of it. Again.