How To Build A Strong Back
Inside this video, I talk about a few simple strategies for building a strong back.
Before I learned and applied this stuff, I was barely able to do bodyweight chin ups.
Now you can see me attaching 60lbs to a belt and doing 3-4 reps, and I’ll only get stronger from here.
The same goes for deadlifts, rows, and all the other exercises as well.
Watch the video below and let me know what you think!
And if you want to learn more about how to get stronger and leaner, then download my ebook for free here: